Recent News

Byard-Mercer Pharmacy

15 hours ago

Having trouble falling or staying asleep at night? What if the secret to better rest was simply adding more fruits, veggies, and whole grains to your plate? Find out how your diet could be the natural fix your sleep needs.

#bettersleep #healthyeating #sleeptips #fruitsandveggies #NaturalRemedies #wellness ... See moreSee less

Eating More Fruits and Veggies May Help You Sleep Better, Study Finds

SUNDAY, June 15, 2025 (HealthDay News) — Struggling to get a good night’s sleep? A new study suggests that a natural solution might be found right in your fridge: fruits and veggies.Researchers from the University of Chicago and Columbia University found that eating more fruits...

Byard-Mercer Pharmacy

2 days ago

Do you believe you have to spend hours in the gym lifting weights to see results? What if just a few focused sets could get you stronger this summer? Discover how less can actually be more when it comes to building muscle.

#strengthtraining #fitnesstips #smartworkouts #buildmuscle #healthscience #SummerGains ... See moreSee less

Building Strength May Take Less Exercise Than You Think

SATURDAY, June 14, 2025 (HealthDay News) — Think you need to spend hours lifting weights to build muscle or get stronger? Researchers at Florida Atlantic University say just a few smart, focused sets may be all it takes this summer to see real gains.The study — avai...

Byard-Mercer Pharmacy

3 days ago

Do you wear a smartwatch or fitness tracker to stay on top of your health? Would you be comfortable sharing that data with your doctor if it meant better care? Find out why most users are saying yes and how it could shape the future of personalized healthcare.

#SmartWatchData #digitalhealth #healthtech #wearables #FutureOfMedicine #patientcare ... See moreSee less

Most People Open To Sharing Smartwatch Health Data With Doctors

THURSDAY, June 12, 2025 (HealthDay News) — A person’s smartwatch can capture a lot of data about their health – and a new study says most folks are willing to share it with doctors.About 94% of people who wear smartwatches or activity trackers are open to sharing data wit...

Byard-Mercer Pharmacy

4 days ago

What if a simple blood test could detect cancer years before symptoms even appear? New research shows that multicancer early detection (MCED) tests might spot cancer up to three years earlier than current methods. Learn how this breakthrough could change the future of cancer diagnosis.

#CancerAwareness #EarlyDetection #healthinnovation #MCED #bloodtest ... See moreSee less

Blood Tests Can Detect Cancer Years Earlier

TUESDAY, June 10, 2025 (HealthDay News) — Blood tests can detect evidence of cancer three years earlier than the disease would otherwise be diagnosed, a new small-scale p...

Byard-Mercer Pharmacy

5 days ago

Do you use your bike for more than just exercise or fun? What if your daily ride could actually help protect your brain from dementia and Alzheimer’s? Discover how cycling for transportation might lower your risk and boost long-term brain health.

#BrainHealth #DementiaPrevention #AlzheimersAwareness #CyclingLife #HealthyHabits ... See moreSee less

Biking Might Promote Healthy Brain Aging

WEDNESDAY, June 11, 2025 (HealthDay News) — Want to reduce your risk of dementia and Alzheimer’s disease?Get on your bike and ride, a new study recommends.Biking regularly for transportation appears to lower risk of dementia by 19% and

Byard-Mercer Pharmacy

6 days ago

Do you use adjustable dumbbells in your home workouts? BowFlex is recalling over 3.8 million units due to serious injury risks — find out if yours are affected.

#ProductRecall #HomeGymSafety #FitnessAlert #Bowflex #WorkoutSafety ... See moreSee less

BowFlex Recalls 3.8 Million Dumbbells After Injury Reports

TUESDAY, June 10, 2025 (HealthDay News) — BowFlex, a fitness equipment brand, is recalling more than 3.8 million adjustable dumbbells because their weight plates can fall off and h...

Byard-Mercer Pharmacy

7 days ago

Are you nervous about introducing allergenic foods to your baby? A new study shows that delaying certain foods might actually increase allergy risks — early introduction could be the key.

#ParentingTips #FoodAllergies #healthystart #AllergyAwareness #babynutrition ... See moreSee less

Are You Ruining Your Child's Chance To Avoid Food Allergies?

TUESDAY, June 10, 2025 (HealthDay News) — Out of concern, many parents might be spoiling their child’s best chance to avoid developing a food allergy, a new study says.Allergy experts recommend children at risk of food allergies start being introduced to small amounts of highly...

Byard-Mercer Pharmacy

1 week ago

Have you noticed it's harder to stay in shape as you get older, even if you're still working out? New research reveals why weight gain between your 20s and 40s is so common — and what you can do a#agingandweightg#healthfactse#MetabolismMattersi#WellnessJourneye#healthylivinglthyLiving ... See moreSee less

An Expert's Guide to Keeping Middle-Age Spread at Bay

SATURDAY, June 7, 2025 (HealthDay News) — You're not just getting older, you're probably getting bigger.Between their 20s and 40s, most Americans can expect to put on 10 to 25 pounds — and after 30, exercise may not have the same payoff it once did. It's not just yo...

Byard-Mercer Pharmacy

1 week ago

Have you bought organic ground beef from Whole Foods recently? A new public health alert warns of possible E. coli contamination in certain packages — here’s what you need to know to stay safe.

#FoodSafety #OrganicBeef #WholeFoods #EcoliAlert #HealthNews #StayInformed ... See moreSee less

Organic Ground Beef Sold at Whole Foods May Be Contaminated With E. Coli, USDA Says

THURSDAY, June 5, 2025 (HealthDay News) — Some packages of organic ground beef sold at Whole Foods stores across the country may be contaminated with E. coli, federal officials have warned.The U.S. Department of Agriculture's Food Safety and Inspection Service (FSIS) issued ...

Byard-Mercer Pharmacy

1 week ago

Do you rely on your morning coffee to kick-start your day? What if that daily brew could also help you age more gracefully? A new study reveals how full-strength java might offer surprising long-term benefits — find out more!

#coffeelovers #HealthyAging #wellness #morningroutine #CaffeinePerks ... See moreSee less

Coffee Could Be Key To Aging Gracefully

WEDNESDAY, June 4, 2025 (HealthDay News) — A morning cup of coffee might do more than momentarily boost your energy and spirits.Full-test j...

Byard-Mercer Pharmacy

2 weeks ago

Have you ever felt discouraged after eating healthier but not seeing the scale budge? A new study shows your heart is still reaping major benefits—even without weight loss. Discover why your healthy choices matter more than you think!

#hearthealth #healthyeating #wellnesswins #nutritionmatters #keepgoing ... See moreSee less

Don't Sweat The Weight — Healthy Eating Helps Your Heart Regardless

MONDAY, June 9, 2025 (HealthDay News) — Don’t get frustrated if switching to a healthy diet doesn’t result in any weight loss – your heart is thanking you nonetheles...

Byard-Mercer Pharmacy

2 weeks ago

Struggling to find a diet that helps manage your IBS symptoms without feeling overly restricted? A new study suggests the Mediterranean diet could be a gentler, effective option—offering real relief for many. Find out how it compares to other approaches!

#ibsrelief #mediterraneandiet #guthealth #healthyliving #wellnesstips ... See moreSee less

This Easier-To-Follow Diet Might Help IBS Patients, Study Says

MONDAY, June 9, 2025 (HealthDay News) — The Mediterranean diet might be a reasonable alternative for people with irritable bowel syndrome (IBS) who find it tough to stick with a strict pr...

Byard-Mercer Pharmacy

2 weeks ago

Think twice before eating freshwater fish raw! A new study found over 90% of game fish in Southern California carry parasites that can infect humans. Cooking or properly freezing the fish can prevent illness.

#PublicHealth #foodsafety #freshwaterfish #parasites #healthnews ... See moreSee less

Freshwater U.S. Fish Carry Parasitic Flatworm That Can Infect Humans

FRIDAY, June 6, 2025 (HealthDay News) — Freshwater game fish like bluegill, largemouth bass and black crappie in the U.S. commonly carry parasitic flatworms that can infect humans, a new study warns.More than 90% of popular game fish tested in Southern California contained illness-ca...

Byard-Mercer Pharmacy

2 weeks ago

? It’s not just less sleep — it’s broken sleep that’s draining new moms. A new study shows most can't get more than 4 hours of uninterrupted rest for weeks after giving birth, even if they hit 7+ hours total. Sleep structure matters.

Share this article with any new moms.

#NewMomLife #SleepDeprivation #PostpartumCare #MotherhoodRealities #HealthNews ... See moreSee less

Interrupted Sleep Plagues New Mothers

FRIDAY, June 6, 2025 (HealthDay News) — It’s not news that new mothers lose a lot of sleep in the weeks after giving birth.But a new study underscores just how much of a dent a new baby puts into a woman’s sleep patterns.In particular, a new mom’s ability to ...

Byard-Mercer Pharmacy

2 weeks ago

Teens who stay up late may be more impulsive — especially when emotions run high, a new study finds. Night owl habits could be linked to risky behaviors like quitting tough tasks or substance use. ?

Encouraging healthier sleep routines might help. Share this article.

#TeenHealth #SleepMatters #mentalhealth ... See moreSee less

Teenage 'Night Owls' More Likely To Act Impulsively

FRIDAY, June 6, 2025 (HealthDay News) — Teenagers who are night owls appear to be more self-destructively impulsive, a new study says.Teens who prefer to sleep and wake later are more impulsive than “early bird” teenagers, researchers are scheduled to report at the upcomi...

Byard-Mercer Pharmacy

2 weeks ago

Could your family dog be helping protect your baby’s skin? ?? New research shows early exposure to dogs might reduce the risk of eczema—even in kids with a genetic predisposition. One more reason to love your furry friend! ?

#EczemaPrevention #FamilyPets #DogLife #HealthyStart ... See moreSee less

Fido Might Protect Your Baby Against Eczema

THURSDAY, June 5, 2025 (HealthDay News) — Having a family dog might decrease a baby’s risk of developing eczema later in childhood, a new evidence review says.Specifically, exposure to...